Personal training in Hammersmith
Choose two, three, or four sessions per week and experience structured coaching built around strength, fat loss, confidence, and pain-free movement.
sessions per week
starting price
flexible payment options
Personal training in Hammersmith
Choose two, three, or four sessions per week and experience structured coaching built around strength, fat loss, confidence, and pain-free movement.
sessions per week
starting price
flexible payment options
Casual
a session
A lower-friction start for building confidence, technique, and consistency. Ideal for busy schedules.
Structured strength training sessions.
Full nutrition plan with app tracking.
Daily check-ins and monthly in-person reviews.
Flexible weekly scheduling: choose the day and time that works best for you through a live calendar.
Committed
a session
The strongest balance of momentum, recovery, and weekly accountability. Best for visible progress.
Strength training plus your choice of cardio (running, martial arts, HIIT) or recovery sessions.
Full nutrition plan, habit coaching, and app tracking.
Daily check-ins, monthly in-person reviews, and ongoing accountability.
Flexible weekly scheduling: choose the day and time that works best for you through a live calendar.
Obsessed
a session
More coaching touchpoints for people who want stronger structure and faster progress. Built for those ready to fully commit.
Unlimited access to strength, cardio (running, martial arts, HIIT), and recovery sessions.
Full nutrition plan with complete app tracking and performance monitoring.
Daily check-ins, monthly in-person reviews, priority support, and personalised coaching.
Flexible weekly scheduling: choose the day and time that works best for you through a live calendar.
Casual
a session
A lower-friction start for building confidence, technique, and consistency. Ideal for busy schedules.
Structured strength training sessions.
Full nutrition plan with app tracking.
Daily check-ins and monthly in-person reviews.
Flexible weekly scheduling: choose the day and time that works best for you through a live calendar.
Committed
a session
The strongest balance of momentum, recovery, and weekly accountability. Best for visible progress.
Strength training plus your choice of cardio (running, martial arts, HIIT) or recovery sessions.
Full nutrition plan, habit coaching, and app tracking.
Daily check-ins, monthly in-person reviews, and ongoing accountability.
Flexible weekly scheduling: choose the day and time that works best for you through a live calendar.
Obsessed
a session
More coaching touchpoints for people who want stronger structure and faster progress. Built for those ready to fully commit.
Unlimited access to strength, cardio (running, martial arts, HIIT), and recovery sessions.
Full nutrition plan with complete app tracking and performance monitoring.
Daily check-ins, monthly in-person reviews, priority support, and personalised coaching.
Flexible weekly scheduling: choose the day and time that works best for you through a live calendar.
I'm so confident in the process that if you don't reach your agreed first-month goal within your first three months of committed participation, I'll continue working with you for free until you do.
100% guaranteed results
Choose the payment plan that suits you best, from one-off payments to flexible instalments, all through a secure checkout.
Two sessions per week
£80
Three sessions per week
£71
Four sessions per week
£62
Next step
Two sessions per week
£80
£80
Three sessions per week
£71
£71
Four sessions per week
£62
£62
Next step
Continue to inquiry
Ash The Health Coach Ltd.
Hammersmith, West London
Email: