Ash The Health Coach

Personal training in Hammersmith

You Deserve More Than a Generic Workout Plan.

Choose two, three, or four sessions per week and experience structured coaching built around strength, fat loss, confidence, and pain-free movement.

2-4x

sessions per week

£62

starting price

100%

flexible payment options

Personal training in Hammersmith

You Deserve More Than a Generic Workout Plan.

Choose two, three, or four sessions per week and experience structured coaching built around strength, fat loss, confidence, and pain-free movement.

2-4x

sessions per week

£62

starting price

100%

flexible payment options

Pick your PT rhythm.

Casual

Two Sessions /week

£80

£80 a session

a session

A lower-friction start for building confidence, technique, and consistency. Ideal for busy schedules.

  • Structured strength training sessions.

  • Full nutrition plan with app tracking.

  • Daily check-ins and monthly in-person reviews.

  • Flexible weekly scheduling: choose the day and time that works best for you through a live calendar.

Committed

Three Sessions /week

£71

£71 a session

a session

The strongest balance of momentum, recovery, and weekly accountability. Best for visible progress.

  • Strength training plus your choice of cardio (running, martial arts, HIIT) or recovery sessions.

  • Full nutrition plan, habit coaching, and app tracking.

  • Daily check-ins, monthly in-person reviews, and ongoing accountability.

  • Flexible weekly scheduling: choose the day and time that works best for you through a live calendar.

Obsessed

Four Sessions /week

£62

£62 a session

a session

More coaching touchpoints for people who want stronger structure and faster progress. Built for those ready to fully commit.

  • Unlimited access to strength, cardio (running, martial arts, HIIT), and recovery sessions.

  • Full nutrition plan with complete app tracking and performance monitoring.

  • Daily check-ins, monthly in-person reviews, priority support, and personalised coaching.

  • Flexible weekly scheduling: choose the day and time that works best for you through a live calendar.

Pick your PT rhythm.

Casual

Two Sessions /week

£80

£80 a session

a session

A lower-friction start for building confidence, technique, and consistency. Ideal for busy schedules.

  • Structured strength training sessions.

  • Full nutrition plan with app tracking.

  • Daily check-ins and monthly in-person reviews.

  • Flexible weekly scheduling: choose the day and time that works best for you through a live calendar.

Committed

Three Sessions /week

£71

£71 a session

a session

The strongest balance of momentum, recovery, and weekly accountability. Best for visible progress.

  • Strength training plus your choice of cardio (running, martial arts, HIIT) or recovery sessions.

  • Full nutrition plan, habit coaching, and app tracking.

  • Daily check-ins, monthly in-person reviews, and ongoing accountability.

  • Flexible weekly scheduling: choose the day and time that works best for you through a live calendar.

Obsessed

Four Sessions /week

£62

£62 a session

a session

More coaching touchpoints for people who want stronger structure and faster progress. Built for those ready to fully commit.

  • Unlimited access to strength, cardio (running, martial arts, HIIT), and recovery sessions.

  • Full nutrition plan with complete app tracking and performance monitoring.

  • Daily check-ins, monthly in-person reviews, priority support, and personalised coaching.

  • Flexible weekly scheduling: choose the day and time that works best for you through a live calendar.

The difference isn’t willpower, it’s the system.

Before After Asher before and after

Asher, 28

Moved from random workouts to a strength plan built around recovery.

+38% strength gain
12w programme
Before After Amy before and after

Amy, 28

Lost body fat without strict dieting or all-or-nothing routines.

8cm waist change
3x weekly sessions
Before After Lizzie before and after

Lizzie, 23

Built consistency around long workdays and improved confidence in the gym.

10kg weight lost
16w coaching block
Before After Tom before and after

Tom, 37

Reduced back discomfort and rebuilt confidence with safer progressions.

0/10 daily pain
14w mobility focus

Progress Guarantee.

I'm so confident in the process that if you don't reach your agreed first-month goal within your first three months of committed participation, I'll continue working with you for free until you do.

100% guaranteed results

Real results from people Ash has coached.

Flexible payment options. Secure checkout.

Choose the payment plan that suits you best, from one-off payments to flexible instalments, all through a secure checkout.

Two sessions per week

£80

Three sessions per week

£71

Four sessions per week

£62

Two sessions per week

£80

£80

Three sessions per week

£71

£71

Four sessions per week

£62

£62

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